Christmas While Chemically Imbalanced
Disclaimer: This is all from my own experience, I cannot speak for everyone, I can only give advice and knowledge on what I have experienced. Also, I wanted to title this "holidays while chemically unbalanced" but Christmas and chemically - I had to go with the alliteration The holidays are a stressful time for everyone. Making sure that you got enough presents for your friends & family, making sure your house looks nice and decorated and making sure that it was better than the year before. Because for some weird reason as humans we always try to one-up ourselves. For someone with depression, this is the least of your concerns. While you are depressed you spend a lot of time in " survival mode" this is the mentality that you just have to get through the day. Your main goal is to wake up and then go to bed. That is all that your brain can handle to process because staying alive is the only concern. And that in and of itself is tiring enough. ( leave a co...